First off, it is very important to understand the fact that the main idea behind the Acne No More eBook is that there are a variety of all natural ways to reduce acne.
As a matter of fact, you will be glad to learn that research has clearly proven that benzoyl peroxide, salicylic acid and a few select antibiotics are extremely useful in curing acne. Interesting thing is, a vast majority of the population has developed a higher preference for treating most health issues including acne with all natural products.
As already mentioned above, there are several natural solutions for acne most of which have been vigorously tested in the past and researched in-depth. It is however very important to understand the fact that the book does not necessarily in any way encourages or promotes in any way the idea of alternative tropical treatments. Instead, it focuses largely the ideal cleansing of the actual causes of acne from within.
Simply put, there is already overwhelming evidence that it is possible to reduce acne through internal means rather than simply placing the treatment creams for instance on your face.
That aside, it is very important to understand the fact that acne is caused by the presence of bacteria on the skin. More specifically, when something (usually hormones) causes the skin pores to grow and oil to build up on the skin, bacteria as a result usually has a chance to thrive in turn eventually clogging the pores which is what finally leads to inflammation (acne).
Acne no more goes ahead to further unexpectedly disregards the idea that reducing bacteria is an important part of clearing acne (as it is believed by many people). In fact, numerous previous studies published coupled by anecdotal experiences have stated categorically that clearing away of bacteria does help significantly improve the appearance of acne.
The only main problem is not in clearing bacteria but in the methods that are used to clear away the bacteria (which in most previous cases is not always ideal). This is clearly evident from the fact that some have been causing irritation alongside other side effects. Nonetheless it is very important to understand the fact that the main idea behind the system is a series of sections and lifestyle choices most of which are promoted majorly as stopping the problems which are caused by acne usually from within
An overview of the claims put forward by acne no more
In case you are keen, you will agree and even support the fact that exaggerations in marketing are a well recognized practice. Although it is one which even accompanies which provide very excellent products don’t do, still there are a few claims which are fairly dubious:
- That 95% of all the people who treat acne usually end up worse compared to when they started.
- That well known acne drugs such as accutane or antibiotics, lotions, creams and ointments do not work and that they can easily significantly aggravate your already worrying skin condition.
- That all men and women who previously suffered from acne had their acne fade away in a matter of weeks others even days (acne) never to return again.
Just so you know, acne treatment works mainly because genuine research has shown and proved that they work. Treatment includes anti biotics which in case you are not aware are not necessarily the best treatment choice.
In addition to all of the above, it is also very important to understand the fact that, acne cannot be cured in days. This is mainly because it grows beneath the skin overtime before reaching the surface. Just so you know, once it’s growing, it cannot be stopped. It is very important to note that it is incredibly unlikely that as such as 95% of acne sufferers end up worse than they started. Such claims are extremely suspicious and are not backed up by any research or concrete evidence.
Detailed overview of the acne no more system components
Acne no more is a comprehensive non medical acne treatment system that is characteristic of numerous strategies all of which are designed with the sole intention of treating acne. In spite of the above, many users have reported having problems with acne no more system. In particular, the incredible amount of fasting, dietary changes as well as weight loss all of which are largely associated with the system are simply some of the issues raised by previous users.
So far, there has been very little research evidence to support the fact that diet affects acne in any particular way though with the possible exception of high glycemic carbohydrates and a range of dairy products. You will be glad to learn that there are several vitamins and minerals which have been found to help relieve acne. The most important thing to note however is the fact that a little change to your diet will go a long way in helping prevent acne from being formed. It may however seem rather unusual to have serious dietary changes as part of any cleansing system.
In addition to the above, you will agree and support the fact that fasting and serious changes can end up affecting the body negatively. This is clearly supported by the fact that there are a good number of users who have previously reported losing more than 20 pounds of weight on in the process of using the acne system. There are users who have admitted to having lost as much as 20 pounds of weight on acne system. Unfortunately, this amount of severe weight loss can rarely be realized without a health cost especially when it is as a result of exercising and balanced eating.
Below is a list of the main component of the acne no more system. They include:
- Juice cleanse
- greatly reduced intake of fats
- Raw food dieting
- Skin detoxification
Juice cleanses are notoriously unsafe. In fact, while most people are usually under the impression that they purge the body of toxins, the truth is that these cleanses usually have not effect at all compared to placebo.
And now making reference to a piece titled “debunking detox” a well renowned biologist writes that:
Detox in itself is marketed as the idea that modern living tends to fill us with invisible nasties which frankly speaking our bodies cannot cope with unless we make the decision or resolve to swiftly take advantage of the latest jargon filled remedy. previously, investigations have been done on scientific claims which are plastered on everything from sandwiches to modern device which are supposedly suppose to protect you from radiation. more specifically, recent investigations into detox products has proven that there is by far very little if any concrete proof that these products work and only serve to part people with their hard earned cash while at the same time downplaying many of the amazing ways though which our bodies have been set to look after themselves.
It is however, very important to understand and accept the fact that there are certain components of acne no more system which are valid. For instance, the author states that stress reduction technique as a perfect example. Just so you know, evidence collected from previous research has shown and proven that stress only serves to exacerbate acne. Simply put, learning to control your stress is therefore extremely beneficial for acne.
It is however very important to note that many of the claims made above especially about toxins being largely responsible for causing acne are simply not confirmed in non biased research at least yet. On the other hand, the serious weight loss and dietary changes which have been witnessed in acne no more system is extremely worrisome.
Possible causes of acne reduction
Weight loss component is something which should be studied further even before referring to acne no more system as safe. Just so you know, studies have shown that severe caloric restriction (or better yet fasting) can actually decrease acne greatly. This is mainly supported by the fact that the body stops producing a lot of oil which in turn makes almost impossible for bacteria is unable to grow. It is however very important to note that these types of diets are extremely dangerous and might easily end up hurting the body far much more than they help. It is because of this that some of those who have undergone the acne no more system have seen results.
Final thoughts: An overall impression of the acne no more review
Since there are no studies to confirm that the system is not only effective but also safe, it has become impossible to recommend acne no more system.
It is equally very important to note that one o the main problems with most unconventional acne treatments is the fact that very few if any have been thoroughly researched in a lab using proper analytical techniques as well as carefully controlling variables.
Everything taken into consideration, it is important to note that acne no more eBook does work since there is no research which has proven otherwise. At the same time, there has not been any research to prove that it does. That said, the lack of research into the safety of acne no more system has made it very hard to recommend it under any circumstance